Full list of games

� Each player or team of players has four bags of one color.
� All eight bags begin at one end of the board
� The starting player or team throws a bag at the opposite corner of the board.
� Players may throw from anywhere behind the front of the board.
� Teams take turns throwing until all eight bags have been thrown.
� If the bag hits the ground and then bounces in it doesn't count. According to official rules, once the bag has touched the ground it is out of play.
� Rounds continue until one team makes the least 21 points.
The American Cornhole Association
The American Cornhole Association has been formed to make others aware of the sport and its rules. People can join the organization for free and they intend to keep it that way by selling merchandise like T-shirts with the slogan: "Play Cornhole: It's Not What You Think!"
The association now has over 20,000 members playing in all 50 states and 16 countries. American troops are even playing the game in Iraq

Basketball Injuries - How To Prevent Injuries And Win Basketball Games � cont.1

Here are the following steps you should perform before you start a basketball game.
1. Drink at least three liters of water (13 cups) a day for men and 2.2 liters of water (nine cups) a day for women. It is essential you get your body hydrated because it will help your muscle to stretch and also help remove muscle byproducts from your system.
2. Jog around the basketball court for at least three or four minutes. It is important to get you heart rate up so blood and nutrients can adequately refuel your body.
3. Stretch your major muscle groups such as your shoulder, back and legs. Stretching these part of your muscle will increase tissue extensibility and blood circulation. All of this will help prevent tearing or cramps